



“Life is A Journey: Optimizing Your Course”
Strategies for balancing work, motherhood, family needs, spousal responsibilities, and personal interests are addressed. Participants are given tips and startegies for balancing home, work, and family, while achieving rewarding, successful, and meaningful lifestyles.
“Aging with Dignity and Grace”
Topics such as the importance of health and nutrition, companionship, wealth, estate planning, and personal well being are discussed to shed a broader appreciation of the joy’s and thrills of embracing the golden years. Participants are provided with information on current trends, on living longer and happier lifestyles, coping and managing life's ups and downs, setting boundaries, locating resources to address individual needs, and the importance of caring for self, parents, and significant others.
“Women in Management”
The seminar is designed as a one day format of instruction where skills and tools for success are identified. Participants will gain a greater appreciation of the roles, responsibilities, and demands involved in management and supervisory roles while applying balance to their lives. Topics such as leadership, assertiveness, decision making, conflict resolution, effective communication and time management are outlined and are points of focus for discussion.
“Healthy Men – Healthy Minds”
This workshop presentation targets men and young male adults of all ages from various backgrounds. The presentation includes lecture and small group discussions centered around topics effecting the lifestyle of men addressing areas such as prostate cancer, stroke, diabetes, dating and marriage, spousal relationships, parenting and grand-parenting. Participants will be given insight on achieving success and a balanced life. Most importantly, the participants will gain a broader perspective and appreciation for men in their roles as father, brother, husband, friend, companion.
“Superwoman Supermom”
This seminar is designed to enhance awareness and help women gain a better understanding of the Superwoman Syndrome and its effects on the individual, the family, and personal relationships. Participants will be given opportunities to explore the role of women as they transgress through various aspects of life. Participants will be engaged in activities for self-reflection and recreating a balanced life.